The Annex

This seminar is for individuals (teenagers too) who want to achieve maximum health and wellness. It covers different principles for living life to the fullest and includes an educational component and small group discussions. Led by health and wellness educators.

Each seminar addresses one of the following topics:

C = Choice

R = Rest

E – Environment

A = Activity

T = Trust

I = Interpersonal Relationships

O = Outlook

N = Nutrition